The Seasonal Affective Disorder, also known as SAD, is a psychological disorder that affects lots of people worldwide. It’s a type of disorder that’s linked to the various changes in the seasons. The condition usually occurs during the autumn season and continues until the winter season. CBD is said to be effective in treating the symptoms that come with this psychological disorder, especially anxiety and sleeping problems. Let’s find out more on this.
Symptoms of Seasonal Affective Disorder
Those who were diagnosed with Seasonal Affective Disorder have shown symptoms of major depression in a period of at least two years. Others may also have suicidal thoughts.
Here are some of the known symptoms of SAD:
- Feelings of hopelessness
- Feelings of unhappiness
- Increased irritability
- Lack of concentration
- Less desire to be sociable
- Reduced libido
- Weight gain
SAD doesn’t just happen during the winter months. People who have this disorder may also suffer from the symptoms during the summer months.
Treating Seasonal Affective Disorder
There are many ways to treat SAD and this usually includes taking antidepressant medicines and some supplements. Light therapy and counseling can also help although the most common treatment is taking antidepressant medications. In some instances, a psychiatrist will also prescribe monoamine oxidase inhibitors and serotonin reuptake inhibitors in order to help balance the brain chemicals.
Counseling is another way of treating SAD and has been proven to be effective for most patients. A trained professional therapist may help treat SAD symptoms through counseling. Supplements that contain Vitamin D are also added on medications and light therapy is used in order to address the melatonin’s overproduction in the cells. The therapy works by mimicking one’s exposure to sunlight and this can help improve the brain hormones.
Using CBD to Treat SAD
Supplementing with CBD products may help address the symptoms that come with the Seasonal Affective Disorder. Two of the most common symptoms of SAD are insomnia and anxiety and both of these can be treated by CBD. In a study done in 2010 on the effects of CBD on anxiety, it was found that the participants had some changes in the blood flow in some areas of their brain that were linked to anxiety. The findings further indicated that the CBD might also contain antidepressant properties that can help treat most of the symptoms of SAD.
How to Take CBD
There’s a wide range of CBD products that can be used to treat the symptoms of SAD. The CBD-rich cannabis flowers may be ideal for people who prefer to vape and smoke the raw materials in order to benefit from the high quantities of CBD as well as extremely low levels of the THC, the psychoactive cannabinoid component. There are also tinctures and high potency CBD oils that can be orally taken or added to beverages and foods. Taking the CBD capsules is also the most convenient form using CBD to treat the symptoms of SAD.